Mindless ramblings of some guy
Archive for July, 2010
Day 16 – 216lbs
Jul 5th
Food Eaten:
2 granola bars
Handful of almonds
3 slices of whole wheat bread stuffed with vegetables (the third slice was eaten later in the day)
1 roll of some Indian crackers
1 slice of processed cheese
~2 servings of pasta (incl. pasta sauce and two tablespoons of olive oil)
~4 nectarines
Exercise:
None
Thoughts:
So today was a pretty laid back day, primarily due to the heat. It was Indian-style temperature (in the mid-40s approximately). I didn’t feel like leaving the comfort of an air conditioner. I’ll probably have to man it out today and fully experience that sun-burn. I know I’ve gain quite a bit of weight (~4lbs since last Thursday, but I have a feeling I should be able to bring it back down with constant exercise. When I’m at home, I tend to eat more than normal, and that’s exactly what happened today. When I’m bored, I eat. So here’s to getting back to routine!
After the Long Weekend – 215lbs
Jul 5th
Let me start off by telling you that anyone who goes on vacation to a world-class destination (i.e. not the heat-stricken rural areas of India), is bound to gain weight. That might not be a universal reality, but I’d like to assume it is. Taking that into consideration, I did gain quite a bit of weight on my four days and three nights mini-vacation to NYC. We ate at some pretty good restaurants, and enjoyed an amazing breakfast each morning. Clearly there was no exercise and even our walking was cut short due to our time constraint and the amazing NYC subway system. This week I intend to jump back on the bandwagon and continue to lower my weight.