Foods Eaten:
1 granola bar
2 small packets of oatmeal mix
1 handful of almonds
2 slices of white bread (ugh) filled with vegetables
1 roasted chicken breast including the leg
2 small and 1 large nectarine
1 large navel orange
1 serving of pringles chips (the cannister is finished now)

Exercise:
1.5 hours of playing squash (essentially five games)

Thoughts:
Today I feel that I ate more than I should have and considering the dinner was later than normal, I wasn’t full energized for the squash game. I realized that two packets of oatmeal is too much for one day as well. I need to cut back on the number of sugary fruits I eat. So the plan is to bring it down to 1 nectarine and 1 navel orange at the most. Today was a stressful day at work so the water intake dropped drastically, hopefully it doesn’t continue again tomorrow. Lets try to cut back on the intake tomorrow.