Foods Eaten:
2 granola bars
1 large nectarine
1 large navel oranges
2 slices of white bread with vegetables stuffed inside
1 handful of almonds
~20 lychee
1 large bowl of my own stir fried vegetables (1 tomato, 1 green pepper, 1/2 onion, 10 florets of cauliflower with 1/4 cup of teriyaki sauce & 1 tablespoon of olive oil)

Exercise:
45 minutes of a fast pace squash game

Thoughts:
Weight is slowly reducing. I can see the difference in my face. The rest of the face always follow suit. The portion of my dinner I think was just; compared to yesterday’s definite large portion. For tomorrow, my mom’s made some lentils for me again, so I don’t have to worry about burning my food… No one said I was an expert cook :D