Foods Eaten:
2 granola bars
1 packet of oatmeal
2 large navel oranges
2 slices of white bread with vegetables stuffed in
1 large nectarine
1/2 handful of almonds
2 servings of pasta

Exercise:
1.5 hour of squash (7 games – not wholeheartedly though due to dinner)

Thoughts:
Dinner was obviously too much. I prepared it myself, but  I overshot the serving size because it didn’t look big enough in the cooking pot. For next time, I’ll remember to use a glass rather than a cup :D The large portion, and the fact that it was made one hour before my workout, definitely decreased my quick response time during squash – I was pretty much laggard the whole game; picking up in the final two (of seven) games. I guess the ‘itis much have been wearing off by that point. My mom made achaar chicken with rice today. It is one of my favorites of her cooking, but the only problem is that the amount of oil involved in home cooking is outrageous. Once I opened the pot, on one side was the chicken and on the other was a mix of oil/water/masala. It wasn’t a pretty picture; even on the chicken I could see a thick layer of oil. I’ve made it sound unappetizing, but if you were to see/taste it yourself, you probably wouldn’t be able to resist it. Either way, I stayed away from it, yet I overate with the pasta. The plan for tomorrow is to eat something light for dinner. Perhaps stir-fried vegetables.