Foods Eaten:
1 packet of instant oatmeal
2 slices of whole wheat bread filled with vegetables
4 types of fruit
1 plate (~2 servings) of Thai spicy basil noodles with vegetables

Exercise:
1 hour of intense squash

Thoughts:
The noodles’ portion size was much more than I thought I would receive; but that’s what you get when you eat in a restaurant. It was probably jam packed with oil as it is. Once in a while isn’t a crime :) Aside from that, the day went by pretty well.