Foods Eaten:
2 granola bars
1 handful of almonds
An assortment of fruit
1 large bowl of mom’s lentils
1 whole wheat pita

Exercise:
1 hour on the elliptical

Thoughts:
Today was a good day overall. Got a good workout on the elliptical. I think I’m going to transition to it for my cardio going forward. My calves start to ache when a run a lot, but the same effect isn’t there when I’m using the elliptical. Maybe I’ll switch back with time, but for right now the elliptical seems like a good choice. The food was traditional and it was good. No complaints.