Let me start off by telling you that anyone who goes on vacation to a world-class destination (i.e. not the heat-stricken rural areas of India), is bound to gain weight. That might not be a universal reality, but I’d like to assume it is. Taking that into consideration, I did gain quite a bit of weight on my four days and three nights mini-vacation to NYC. We ate at some pretty good restaurants, and enjoyed an amazing breakfast each morning. Clearly there was no exercise and even our walking was cut short due to our time constraint and the amazing NYC subway system. This week I intend to jump back on the bandwagon and continue to lower my weight.