Mindless ramblings of some guy
Day 16 – 216lbs
Food Eaten:
2 granola bars
Handful of almonds
3 slices of whole wheat bread stuffed with vegetables (the third slice was eaten later in the day)
1 roll of some Indian crackers
1 slice of processed cheese
~2 servings of pasta (incl. pasta sauce and two tablespoons of olive oil)
~4 nectarines
Exercise:
None
Thoughts:
So today was a pretty laid back day, primarily due to the heat. It was Indian-style temperature (in the mid-40s approximately). I didn’t feel like leaving the comfort of an air conditioner. I’ll probably have to man it out today and fully experience that sun-burn. I know I’ve gain quite a bit of weight (~4lbs since last Thursday, but I have a feeling I should be able to bring it back down with constant exercise. When I’m at home, I tend to eat more than normal, and that’s exactly what happened today. When I’m bored, I eat. So here’s to getting back to routine!
| Print article | This entry was posted by Sameer on July 5, 2010 at 11:32 pm, and is filed under Weight Loss. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |