Foods Eaten:
2 granola bars
Handful of almonds
Two slices of bread with vegetables stuffed inside
1 bowl of mom’s lentils
1 pita bread
Lots of water

Exercise:
35 minutes on the treadmill (20 running and 10 jogging)
15 minutes on the elliptical
45 minutes of assorted weightlifting

Thoughts:
Today was my first day of eating properly along with exercising. Drinking loads of water was the main culprit for the day over day weight reduction. I don’t expect this trend to continue, but it’s always nice to see a reduction. I need to figure out what to make for dinner tomorrow, just in case the mom-option isn’t healthy. Lentils were a good choice, tasted pretty good to.